Eye Yoga™ Official 2023 | Eye Yoga for Vision Improvement

Do You Look At Screens For More Than 2+ Hours a Day?

Receive a personalized Eye Yoga program based on your eye health and lifestyle. Eye Yoga exercises can help reduce most common aging and vision related problems.

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What is Eye Yoga?

Eye Yoga, also called yogic eye exercises, are simple movements and release of tension of the small muscles that surround your eyes.

Eye Yoga exercises aim to rest overused muscles, reduce tension in the face and eyes, improve vision and help strengthen muscles that help the eyes focus and decrease eye strain.

What are the benefits?

Preserves eyesight, reduces eye strain, reduces symptoms of dry eyes, improves eyesight.

These are just some of the proven benefits of daily Eye Yoga exercises.

Eye Yoga is a safe, at-home eye exercise routine making people feel and see better in a 100% natural way.

When will I see results?

Many people notice the results in as little as 1 week after starting their Eye Yoga exercise program.

If practiced daily you can significantly cut down on the blurry eyes, pain and dryness that frequent computer users experience Best of all, it’s 100% natural, safe and works from the comfort of your home.

High Quality Instructors and Personalized Training

Join our global community for simple, personalized Eye Yoga exercises that are intended to help your vision. Put an end to speculation by performing Eye Yoga workouts that have been proved to help combat eyesight issues.

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What others have to say

TESTIMONIALS

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★★★★★

I no longer squint, I can read the small print, extremely happy with the results! Thank You!

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LOUISE ROGERS

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★★★★★

Once I started Eye Yoga exercises within days I noticed that my eye strain started to diminish

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LIAM EVANS

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★★★★★

If you look at screens for a living or you have dry eyes, this program is a must for you!

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OLIVIA MACE

FREQUENTLY ASKED QUESTIONS

The Answers May Be Here

How often should I practice Eye Yoga before I see results?

The most exciting feature of Eye Yoga is that your results improve over time. While some people may see results after just ONE practice, the majority of people will see increasingly beneficial results from 2 weeks onwards.

Do I have to practice each Eye Yoga exercise every day?

For optimal results, it’s recommended you practice each exercise in your custom program each day. We recommend practising each day for a short while rather than waiting all week and trying to fit all your exercises in at once. When you start seeing results there’s a good chance you’ll want to find even more time in your day for Eye Yoga!

Can I still practice Eye Yoga if I had an eye surgery?

You sure can. However, it is not recommended to perform eye exercises for 7 days after vision correction surgery, and 14 days after glaucoma or cataract surgery. If you’ve had, or are planning any other eye procedures we recommend consulting your doctor for specific advice on when it’s safe to begin your Eye Yoga program again.

Please Note: If your Eye Yoga exercises cause pain or discomfort, try reducing the resistance or frequency of your program. Consult your physician if pain persists.

Do I still need to do individual exercises if I don’t like them?

There’s no obligation to nail every Eye Yoga exercise if you don’t enjoy them – though we’ve found the overwhelming majority of people enjoy the results so much they choose to do all exercises! Just like going to the gym, the more muscles you work out, the better the results. So a comprehensive program will be more effective than picking individual exercises.

Can my eye sight get worse from doing Eye Yoga exercises?

Absolutely NOT. Eye Yoga has been carefully designed, with each exercise taking less than 60 seconds to promote healthy muscle repetition in your eyes to eliminate strain through moving your eyes in different directions.

Does Eye Yoga really work?

Don’t take our word for it, we’ll let one of the many scientific studies speak for itself. A study involving office workers in India indicated that daily Eye Yoga can significantly cut down on the blurry eyes, pain and dryness that frequent computer users experience. In the study,
half of the participants did yoga for 30 minutes per day, five days per week while the other half followed their normal routines. The yoga program included 10 minutes of regulated yogic breathing, 15 minutes of eye yoga exercises and 5 minutes of guided relaxation.

How long does the shipping take to US and Canada?

All items are sent from our warehouses in Texas and reach most of the US states within 3 days with 85% of packages arriving within 4 days.

Shipping to Canada takes 5-10 calendar days.